Uniting Evidence-based Science & Ancient Wisdom
Integrative medicine for healthcare professionals and consumers—safe, natural treatments for stress, trauma, aging, mental & physical challenges. For yourself, your family, your community, and our world—nurture health, love, joy & compassion.
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The Breath-Body-Mind Foundation is a 501(C)3 nonprofit raising funds to support BBM training for non-profit and service organizations, as well as individuals working with disaster survivors, children, and underserved populations. Your donations help us respond to the urgent needs of Ukraine, Turkey, Israel, Palestine, and the many countries that are hosting displaced children and families. The methods we developed that have helped so many traumatized children are being used to help children and families affected by war and other disasters.
Also consider purchasing a BBMF T-shirt to support our humanitarian work.
BBMF is a 501(C)3 nonprofit. Donations are tax deductible.
Breath-Body-Mind Crisis Relief and Stress Resilience Program for Ukrainians
Breath-Body-Mind (BBM) offers free live webinars (with translation) for families of Ukraine and the surrounding countries.
Learn how to stay calm, even when the world feels unsafe. Help children calm themselves and sleep with simple, but powerful healing movement and breath practices.
Join international experts to experience natural healing methods for recovery from disasters. In this special free live online stress resilience program, learn unique evidence-based mind-body practices to quickly relieve stress and worry, strengthen your ability to withstand high levels of stress, and support recovery from traumatic events.
BBM programs have already started with live Ukrainian translation. See upcoming courses and events. Please tell your contacts, especially in countries affected by the Ukraine conflict, about our programs.
Breath-Body-Mind Crisis Relief and Stress Resilience for Israel
Free live webinars (with Hebrew translation) for Israelis, weekly practice sessions, and BBM teacher training for healthcare and rescue workers, parents, and schoolteachers.
Learn how to use simple, but powerful breath-centered practices to stay calm, alert, and energized during these terrible times. Teach these techniques to your children to help them cope better with sirens, focus in school, relax even in bomb shelters, and sleep better at night.
See upcoming courses and events. Please tell your friends and colleagues about these special programs.
Breath-Body-Mind Crisis Relief and Stress Resilience for Palestine
Breath-Body-Mind Foundation is developing free online programs with Arabic translation for Palestinians. BBM teaches evidenced-based breath-centered practices to quickly relieve stress and trauma in adults and children. We are seeking Arab-speaking partners to help bring healing practices to help Palestinians endure and recover from this terrible war. Please watch for upcoming programs. For information and collaboration, please contact Linda Lentini.
Watch BBM Videos
The City of New York’s CUNY TV with Dr. Brown - BBM Science and Practice Demonstration.
UCLA Semel Institute - BBM for Anxiety, Trauma & Coronavirus Stress Dr. Gerbarg, Dr. Brown & Dr. Lavretsky
NEW Update UCLA Semel Institute SARS-CoV2 Complementary and Integrative Treatments Including Famotidine
Pioneers in Integrative Medicine
Richard P. Brown, M.D.
Associate Clinical Professor in Psychiatry
Columbia University, NY
Integrative Psychiatrist, clinician-researcher, qigong, yoga, meditation, and martial arts teacher developed BREATH-BODY-MIND™.
Patricia Gerbarg, M.D.
Assistant Clinical Professor in Psychiatry
New York Medical College
Harvard-trained Psychiatrist, clinician-researcher, writer, teaches neuroscience, integrates BREATH-BODY-MIND™ with psychotherapy.
Explore Our Books
Courses & Events
Explore upcoming workshops, events, and trainings.
Teacher Training
Breath-Body-Mind offer 3 levels of Teacher Training.
Past Webinars
See recordings of Dr. Brown and Dr. Gerbarg.